Lemons rich in vitamin C have always been a common ingredient in a variety of whitening products. As a classic skin-care food, lemon also contains vitamin B1, vitamin B2, vitamin C and other nutrients, and rich in organic acids and citric acid. It has a strong anti-oxidation effect, promotes skin metabolism, diminishes pigmentation, It is very effective to delay aging and inhibit pigmentation. However, a lemon with a high sour taste is not acceptable to everyone. It is more popular to enter a dish or make a juice.

Honey lemonade tastes sweet and sour, in addition to detoxification, weight loss, heatstroke, whitening and other effects, it can also effectively stimulate gastric acid secretion and increase appetite, so drinking a glass of lemonade before meals has a good appetizing effect, after meals Drinking also helps digestion. In addition, drinking a cup of lemonade before going to bed at night can help you to replenish the water lost during the night's sleep. In the morning, the skin will feel tender and tender.

Material: 3 fresh lemons; pure honey 300G

Honey lemon making method:

1. The lemon is soaked in salt water for half an hour, and the wax is cleaned with a small brush.

2. Cut the lemon into pieces.

3, in a water-free and oil-free clean glass jar, a layer of lemon slices, soak some honey soak, and so on, put all the lemon slices into it, honey is best not to have lemon, so save longer.

4, put it in the refrigerator for a day, if you are not in a hurry, you can drink it in a week, and you can punch a big cup.

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