Fried dragon fruit with shrimp

1. Peel the fresh shrimp (sand shrimp) and remove the water from the shrimp with a dry cloth.

2, salted for a while, drain the water and then squeeze the water with a dry cloth. Add the dried starch to the egg whites and stir in one direction. Finally, mix with salad oil (to prevent the shrimp from sticking together after the pot) and let stand for 10 minutes.

3, do not burn the oil pan too hot, put the shrimp into the pot and use the chopsticks to turn clockwise, the color changes to the pan.

4, put oil, a few celery stems, dragon fruit, a few green onions (the chopped green onions can not overwhelm the savory taste of the shrimp), stir-fry two into the shrimp, stir fry five out of the pot.

The above is the answer to the question that pregnant women can eat dragon fruit. Pregnant women eat dragon fruit is a lot of benefits. Pregnant women need a lot of nutrient supply during pregnancy. Dragon fruit has many nutrients in it, and pregnant women are the most Fear of high blood pressure, and dragon fruit can lower blood pressure, so that pregnant women should eat some dragon fruit in moderation, but it should also be excessive, anything is extremely counterproductive!