Long spot bad habit one: do not love sports

Our skin is the largest organ in the body, and the cells on the skin have the function of breathing and excreting, excreting toxins from the body. Both urine and sweat are the best detoxification process, and the right amount of exercise can make the dirt in the body discharge with sweat. And now the office family, rushing to work every day, there is no reasonable exercise time, the toxins on the skin can not be ruled out, of course, will increase the formation of stains. Women, be sure to arrange a time for yourself, exercise and detoxification!

Long spot bad habit 2: excessive sun exposure

Most wrinkles and spots on the skin are caused by photoaging. Ultraviolet radiation activates melanocytes and forms tyrosinase, which changes to the surface of the skin as new cells continue to renew, and pigmentation forms spots over time. Temples, shins, etc. are susceptible to UV exposure, and sun exposure is the main cause of spot formation, so it is very important to avoid excessive sun exposure and sun protection. In addition to going out with parasols and hats, you must also do a good job of skin care.

Long-spot habit three: acne that has not healed for a long time

The acne scars of acne will also become spots! In addition, burns, acne, rashes, skin irritation, etc., can cause pigmentation after inflammation. Some people are used to applying perfume to the neck, but their skin is allergic to the bergamot oil in the perfume, or the skin is inflamed after 3 or 4 days of excessive sun exposure, which will cause spots to form. People who are prone to fatigue and weaken their body should be especially careful. As long as they are exposed to the sun for a long time, it is easy to cause inflammation or to make the spots deeper.

Long spot bad habit 4: friction irritating skin

What is the cause of long spots on the face? In fact, people who are used to scratching and itching a fixed part of the skin should pay attention to it. If you often scratch the skin, it will stimulate the skin and accelerate the production of melanin. precipitation. Some people even want to force the spots off, and carefulness will have the opposite effect.

Long spot habit five: love food coloring food

Foods that are very harmful to us include: carbonated drinks, biscuit chips, fried foods, skewers, hot pots, and a little bit of fragrant ..... There are so many things that will deposit a lot of toxins in the body to stimulate the growth of cells. Especially after 10 pm, the liver, lungs and kidneys are detoxifying a lot. You are still staying up late, which will cause a great burden on your body, which is not good for your body and skin.

Long-spot habit 6: genetic factors or natural skin white

From the nose to the cheeks, small spots appearing in a wide range, called freckles, usually appear in fair-skinned women. Freckle-skinned skin is weak against UV rays, and it will increase in number and color when exposed to sunlight. Freckles are mostly genetic, and those with brothers and sisters have freckles, and freckles will appear from before and after puberty.

After knowing what caused the long spot on the face, we have to find an effective method of freckle, so how to get the best freckle effect?

1, diet regulation spots

Carrots, lemons, tomatoes, melons, milk, etc. are all whitening foods that can inhibit melanin deposition and reduce the effect of pigmentation. At the same time, more vitamin E and vitamin C can be added to make cells active and inhibit color. The formation of spots, if used together with the beauty of the role, the effect will be better.

2, exercise conditioning freckle

In order to get rid of the problem of pigmentation on the face, in addition to diet and morning and evening smear of beauty, but also pay attention to exercise, often exercise, maintain the habit of fitness, can help the liver detoxification, strengthen the body's metabolism, avoid the accumulation of toxins in the body chloasma. Tips: At the same time as sports freckle, work and rest are also very important. It is also important to pay attention to keep enough sleep and let the body rest enough.

3, professional products freckle

Although some remedies and freckle methods in daily life can play a certain role in blemishes, if you want to completely remove the spots on your face, you still need to rely on professional freckle products. According to the investigation, among the many freckle products, the freckle effect of the beauty cream is most remarkable. Since the sale, the product has won the majority of people with its remarkable freckle effect and good freckle. Unanimous trust and recognition.