Candied dates are rich in vitamins and minerals, and can also play a role in nourishing yin and tonifying kidney. Drink candied fruit slimming tea, both detoxification and slimming, and nourishing yin and skin, you can try it quickly.

Slimming beauty: rose candied tea

Rose is a classic flower tea that nourishes the yin and tonifies the kidney, enhances detoxification and burns fat. It can be used with many materials to make tea, but the date can be a perfect match. Because the sugar is diluted during the cooking process, the fiber and pectin in the candied dates are also precipitated, which not only makes the rose tea sweet and sweet, but also allows you to eat candied dates with confidence, both full and fat.

Prepare 1-2 candied dates, add 3g of dried rose, add in 500ml water fire, add the material, cook for 3 minutes to turn off the heat, then pour the tea juice to drink. Cooked candied dates can also be fished out to eat. Use this flower tea to lose weight without worrying about the loss of minerals and vitamins. It is recommended to drink a cup of tea every afternoon and then eat the candied dates. It is easy to lose 5-8 kg in 15 days and guarantee a very good color. Pretty.

Detoxification slimming: lotus leaf candied dates tea

The dried lotus leaf has a strong effect of promoting body metabolism and detoxification . The lotus leaf is different from the senna drug. The lotus leaf stimulates the stomach less and has the effect of removing toxins from the blood. Tea with candied dates can not only reduce the bitter taste of the lotus leaf, but also make the tea juice easier to enter, and also relieve the characteristics of the lotus leaf cold, which is most suitable for girls with gastrointestinal cold.

Prepare 3g lotus leaves and tear small pieces, put them into 600ml water with 2-3 candied dates and cook them. After 3 minutes, turn off the fire and pour out the tea juice. Remember not to add other sweet flavorings. You can also eat the dates with the tea. This tea can eliminate the accumulation of toxins in the body and make your body easier. It is also recommended to drink in the afternoon tea time for 10 days. You can see the slimming effect.

Control heat slimming: Pu'er candied dates tea

Pu'er cooked tea has a strong satiety. Because it is a deeply fermented tea, it contains a lot of amino acids, trace elements and minerals. It is also a unique tea that can be enjoyed on an empty stomach. If you have too much appetite, then a cup of Pu'er tea before meals is the most effective way to control your appetite. Candied dates can make Pu'er full-bodied effect stronger, and improve the taste of cooked tea, so that you can drink more comfortably. >>>   30 minutes after a meal, the fitness slimming effect is a hundred times

First wash the Pu'er tea with boiling water for 3 times, and put the tea and 2-3 candied dates into boiling water for 5 minutes. After pouring the tea juice, you can drink it directly. This hot-sweetened candied tea is consumed half an hour before the meal, which can effectively control the appetite to help you reduce the intake of staple food. If you insist on 10 days, you will find that your weight has dropped by more than 8 kg, especially the improvement of the waist and abdomen.