Merchants always tell you how good and tempting these foods are, but they rarely talk about the health hazards behind these foods, even if they are forced to recall those problem foods when they are absolutely necessary, and there are few compensation for consumers. As for the secret behind these foods , the real doctors know everything except the producers. To this end, look at the foods that doctors rarely or never eat.
1. Canned ketchup problem: The resin in the jar contains bisphenol, a synthetic estrogen that causes a range of conditions from reproductive diseases to heart disease, diabetes and obesity. Studies have found that most people have excessive levels of bisphenol, which inhibits sperm growth or damages chromosomes. There are 50 micrograms of polyphenols per liter of canned tomatoes, which is enough to affect people's health, especially young people.
Solution: Choose a glass bottle of ketchup.
Tip: Use a bottle of pasta sauce instead of canned tomato sauce, and choose a pasta sauce with low sodium and added supplements.
2. Corn-fed beef problem: Niu Tiansheng is a herbivore, but in order to make cattle grow faster, farmers now use corn or soybeans as feed for cattle. Farmers make more money, but we get less nutrients. The study found that herbivorous beef is rich in beta-carotene, vitamin E, omega-3 fatty acids, conjugated linoleic acid, calcium, magnesium, potassium, a small amount of omega 6 fatty acids that cause inflammation and saturated fat that causes heart disease.
Solution: Choose herbivorous beef, usually on the label will be clearly written, if you do not see can ask the butcher.
Tip: Buy it directly to local farmers.
3. Microwave popcorn problem: The study found that the chemicals in the bag, including perfluorooctanoic acid, can cause infertility, liver cancer, testicular cancer and pancreatic cancer. Microwaves cause these chemicals to evaporate into the popcorn and into the body.
Solution: Choose popcorn that has been blown out by old-fashioned methods.